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Activivities Grown Adults

Pilates Classes (floor) to get you fit by the performance of specialized physiotherapists.
Classes of 5 persons and 50 min as maximun.
Invividual or dual classes of 50 min of duration.

Hypopressives exercices classes for people with pelvic floor problems.
Groups of 5 persons with a maximun of 50 min of duration.

Personal training classes to get the goals that you’re looking for.
Classes of 4 persons as maximun of 50 min of duration.
Individual or duo classes of 50 min of duration.

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